A Wholistic Vitality® Day Reset for Mind, Body & Spirit

Let your breath be your guide. Surrender to the healing.

You’ve built success, achieved milestones, and pushed through challenges most people wouldn’t dare to face. Yet despite everything you’ve accomplished, you still feel drained - your body on edge, your mind racing, your spirit yearning for calm.

The truth is: you cannot heal, expand, or create sustainably while your nervous system is stuck in survival mode. That’s why this 90-minute monthly reset is not a luxury, it’s essential.

Through NeuroBreathwork®, you’ll regulate your nervous system and finally release the stress and pressure that keep you running on empty. Each session is paired with an elevated healing practice: sound bath, reiki energy healing, or cacao ceremony and guided by a theme revealed live, so you receive exactly what your soul is ready for in that moment.

This is your Soulful Sunday Reset, a Wholistic Vitality® Day devoted to restoring balance before the week begins. It’s where high performers like you step out of survival and into true vitality.

You’ll leave lighter, clearer, and grounded - not just ready for another Monday, but ready to LIVE & LEAD with renewed energy.