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XPAND CAPACITY™
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12-Week Executive Experience
Your Path to Billion-Dollar Human Performance™
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REGULATE. DECIDE. PERFORM.
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You didn't build a billion-dollar vision to lose yourself in the process.
For executives who refuse to choose between performance and vitality.
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Executive Capacity Scorecard
Are you leading from capacity or crisis?
Take the 2-minute Executive Capacity Scorecard to discover:
- Your current nervous system baseline
- Where you're leaking energy and clarity
- Your capacity risk score
- Personalized insights on expanding your leadership edge
The Truth You Already Know
You're exhausted before your first meeting.
You're making critical decisions in a fog of stress hormones.
You're irritable with the people who matter most.
You're lying awake at 3am replaying conversations, solving problems that should wait until morning.
You've tried optimizing your calendar, delegating more, and working out harder.
But nothing addresses the real issue: your nervous system is maxed out.
And when your capacity is depleted, everything suffers - your clarity, your presence, your health, and eventually, your business.
The Cost of Waiting
Every day you delay is another day of:
- Decisions made from a dysregulated state
- Energy you can't recover
- Presence you're sacrificing
- Capacity you're leaving on the table
The leaders who win long-term aren't the ones who push harder.
They're the ones who build more capacity.
READY TO EXPAND YOUR CAPACITY? JOIN THE FOUNDING MEMBER COHORT [SPOTS ARE INTENTIONALLY LIMITED]Meet Your Guide: Dr. Christine Manukyan
For over two decades, she led within the most respected healthcare systems in the country, holding senior roles in hospital pharmacy administration.
She had "made it" by every external metric.
But at the peak of her career, she discovered what most leaders don't confront until it's too late: success was costing her health and vitality.
As a new mother and executive, she was running on chronic stress, disconnected from her body, quietly depleting the energy that sustained her leadership.
She asked different questions:
- What is the true cost of sustained high performance?
- Why do intelligent leaders burn out despite doing everything right?
- What breaks first when human capacity becomes the limiting factor of growth?
Dr. Christine immersed herself in neuroscience, functional medicine, and somatic physiology—and discovered something foundational:
Human performance is constrained less by strategy and more by the nervous system operating it.
When she learned to regulate, restore, and expand her own physiological capacity, everything changed—clarity, energy, leadership presence, resilience.
In 2020, she exited corporate healthcare to build what was missing: a model where vitality is strategic infrastructure, not self-care.
Today, Dr. Christine serves Fortune 500 leaders 7 - 9 figure entreneurs and C-suite executives, helping them protect and expand the capacity required to lead billion-dollar enterprises.
Dr. Christine has trained under the world's leading experts in human performance, including Tony Robbins' Platinum Partnership Program.
At the core of her work is one principle: Vitality is the ultimate edge.
The more capacity you have, the clearer you think, the better you decide, the longer your legacy endures.
READY TO EXPAND YOUR CAPACITY? SECURE YOUR SPOT FOR 12-WEEK EXECUTIVE EXPERIENCE NOW
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What Happens When You Don't Address This Now!
Let me be direct about what's at stake:
Your health deteriorates. The headaches become chronic. The fatigue becomes your baseline. The weight creeps on despite your efforts.
Your relationships fracture. You snap at your partner. You're physically present but mentally absent with your kids. Your team feels your tension.
Your decision-making suffers. You miss opportunities you would have seen clearly six months ago. You react instead of respond.
Your performance plateaus. The very thing you're protecting—your success—starts eroding because you're operating from depletion.
Your legacy is compromised. The business you're building deserves a leader who can sustain excellence, not one running on borrowed energy.
You lose the edge that got you here. Competitors who understand this will outlast you. Not because they're smarter, but because they have more capacity.
The cost becomes irreversible. Burnout isn't dramatic—it's gradual. By the time most leaders realize it, they've already lost years of vitality they'll never recover.
Your team pays the price. Dysregulated leaders create dysregulated cultures. Your nervous system state is contagious.
The work you love starts to feel like a burden. The vision that once energized you now drains you.
You become a liability to your own company. When the founder is the bottleneck, growth stalls—not from lack of opportunity, but lack of capacity.
This isn't sustainable. You know it. Your body knows it. The question is: how much longer will you wait?
The Real Problem Isn't Your Schedule. It's Your Nervous System.
You can't strategic-plan your way out of a dysregulated nervous system.
You can't productivity-hack chronic stress.
You can't delegate your way to vitality.
The limiting factor in your business isn't capital, talent, or market opportunity.
It's you. Operating at a fraction of your capacity.
Most executive programs teach you what to do. None of them teach you how to build the physiological capacity to sustain it.
That's what makes XPAND CAPACITY™ Executive Experience different.
What You Will Gain in 12 Weeks
Nervous System Mastery
Learn to regulate in real-time, so you make clear decisions under pressure instead of reacting from stress.
NeuroBreathwork®
My proprietary method combining neuroscience and somatic regulation to shift your baseline state from survival to expansion.
Sustainable High Performance
Build true capacity—not just coping mechanisms—so you can lead with clarity, energy, and presence.
1:1 Executive Support
Private sessions to address your specific challenges and accelerate your progress.
A Peer Cohort of Elite Leaders
Semi-private experience with other leaders who understand the stakes. No fluff. No performative wellness. Just results.
REGULATE
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Your nervous system is running the show - whether you realize it or not.
When you're dysregulated, you're operating from survival mode: reactive, foggy, depleted. Regulation isn't about "calming down." It's about reclaiming command of your physiology so you can access the clarity and capacity you need to lead at the highest level.
Regulated leaders don't just survive pressure. They leverage it.
DECIDE
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Every decision you make costs energy. Deciding from depletion? You're paying double.
Most executives don't realize they're making million-dollar decisions while their nervous system is in fight-or-flight. When you learn to decide from safety instead of survival, everything shifts. You see options you couldn't see before. You move with conviction, not second-guessing.
Clear decisions require a clear state. We teach you how to create it.
PERFORM
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Performance without capacity is a ticking time bomb.
You've already proven you can push through and deliver under pressure. But that's not sustainable performance, it's borrowed time. True performance is building the physiological infrastructure to sustain excellence without breaking yourself in the process.
This is how you build billion-dollar human performance that lasts.
Download our FREE guide
How It Works
12 weeks. 60-minute weekly group sessions. 30-minute monthly 1:1 session with Dr. Christine.
Every week, you'll learn and experience a specific NeuroBreathwork® protocol designed to:
- Downregulate your stress response
- Increase your capacity for complexity
- Restore your decision-making clarity
- Reclaim your energy and presence
This isn't about adding more to your plate. It's about expanding your capacity to handle what's already there.
Who This Is For
You if:
- You're a CEO, founder, 7 - 9 figure entrepreneur or executive leading a complex organization
- You're making high-stakes decisions daily
- You're waking up tired despite sleeping
- You're irritable, reactive, or mentally foggy
- You refuse to sacrifice your health for another quarter
- You're ready to operate from capacity instead of crisis
Not for you if:
- You're looking for quick fixes or passive solutions
- You're not willing to invest in your own capacity
- You're not ready to change how you operate
Enterprise & Team Experiences
Building a company requires building capacity—at every level.
If you're leading a team of executives who are maxed out, we offer private cohorts and fractional Chief Vitality Officer partnerships.
Custom programs designed for:
- Executive teams (C-suite cohorts)
- High-growth startups scaling rapidly
- PE-backed companies navigating transitions
- Family offices and multi-generational leadership
Your Path to Billion-Dollar Human Performance™
Our proven framework guides you through five essential stages:
SURVIVAL: Acknowledging where you are—the burnout, the pain, the breaking point
SAFETY:Â Creating nervous system regulation and a foundation of trust
HEALING:Â Releasing trauma, rewiring patterns, and restoring balance
TRANSFORMATION:Â Crossing the river from who you were to who you're becoming
VITALITY: Embodying billion-dollar human performance™ in every area of your life
WHAT WE STAND FOR
OUR VISION
Leaders who decide from safety, not survival and organizations that perform at an elite level without burnout. That’s the future we’re building.
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OUR MISSION
To expand leader capacity at scale. We create decisive, regulated operators who align action with strategy and turn pressure into performance.
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OUR COMMITMENT
One promise: measurable capacity gains in weeks, momentum for years.
One path: a clear journey from reactivity to Regulate. Decide. Perform.
One standard: outcomes over optics—results you can see, feel, and report.
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OUR VALUES
Capacity First — State before strategy. Safety beats speed.
Clarity Over Noise — Aligned decisions, clean priorities, focused execution.
Outcomes > Opinions — We publish results; the scoreboard leads.
Simplicity Scales — Fewer moves, repeatable wins, compounding impact.
Ownership — Leaders own their state, their choices, their results.
Integrity — We hold the line on what works. No fluff. No shortcuts.
"I've invested in every executive program out there. This is the only one that addressed the root issue: my nervous system was sabotaging everything I built. Dr. Christine's method gave me my edge back." - Ash, PE & Real EstateJOIN THE NEWSLETTER
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